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Besf Fitness Erie Club Member Appreciation Day

19 Jan 2012

Posted by Joseph Coupal

Food, Drink, Apex Sample products, Free Health assessments, A 40/40 TRX Challenge Event, Local vendors, raffle, Give a ways and much more!! Don’t miss out!!

This event will be held from 9am-noon (12). The TRX 40/40 Challenge combines two signature TRX exercises we use to measure upper body and core strength: the TRX Atomic Push-up and the TRX Low Row. At our events, we have competitions to see who can get the most of each of these exercises. If someone can get more than 40 good reps, there's a good chance they are going to win!

Join Today and Receive FREE Ultimate Car Wash at Niagara Car Wash

03 Jan 2012

Posted by Joseph Coupal

...By Eddie Matos

Don’t wait to get started on your New Year’s resolution join today. The first 100 people to join will receive a FREE Ultimate car wash at the all new Niagara Car wash on Located on 12th and Pittsburgh. On top of that, for just taking a tour of our facility you will be entered in to win $5000. Two winners will be chosen. No purchase necessary. Stop in today!

Join today and receive a FREE Ultimate car wash at Niagara Car wash (while supplies last). Only 100 free car washes available (limited Offer).