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Besf Fitness Erie Club Member Appreciation Day

19 Jan 2012

Posted by Joseph Coupal

Food, Drink, Apex Sample products, Free Health assessments, A 40/40 TRX Challenge Event, Local vendors, raffle, Give a ways and much more!! Don’t miss out!!

This event will be held from 9am-noon (12). The TRX 40/40 Challenge combines two signature TRX exercises we use to measure upper body and core strength: the TRX Atomic Push-up and the TRX Low Row. At our events, we have competitions to see who can get the most of each of these exercises. If someone can get more than 40 good reps, there's a good chance they are going to win!

Join Today and Receive FREE Ultimate Car Wash at Niagara Car Wash

03 Jan 2012

Posted by Joseph Coupal

...By Eddie Matos

Don’t wait to get started on your New Year’s resolution join today. The first 100 people to join will receive a FREE Ultimate car wash at the all new Niagara Car wash on Located on 12th and Pittsburgh. On top of that, for just taking a tour of our facility you will be entered in to win $5000. Two winners will be chosen. No purchase necessary. Stop in today!

Join today and receive a FREE Ultimate car wash at Niagara Car wash (while supplies last). Only 100 free car washes available (limited Offer). 

Erie Best Fitness Location Trainer Anthony's Review

21 Nov 2011

Posted by Joseph Coupal

I want to tell you that my trainer Anthony is a great trainer and really helped me. When I joined Best in March '11 I was recovering from chemo and radiation and all the bad things that come with the methods they use to get you better! I was weak, wasn't breathing very well and in generally pretty bad health.

I just finished a 6 month commitment with Anthony and I'm strong now, my posture is better and I look and feel healthy. I'm able to pick up and carry my baby twin grandsons, in their car seats, however far we need to go.

I know I'll keep going to Best at least 3 times a week, I've developed some good habits with Anthony's help.

Terry A Kirkpatrick - 11/18/2011