Tonawanda Fitness

Come join Best Fitness Tonawanda Club on 2/29/2012 for the Powder Keg Festival’s Strongman Competition!

4:00pm BODYPUMP – Dan
4:30pm Cardio Circuits- Caitlin
5:00pm BODYPUMP - Kelly
5:30pm Cardio Circuits - Caitlin
6:00pm BODYPUMP - Dan
6:30pm Cardio Circuits - Caitlin
7:00pm ZUMBA® Fitness Red Party: 1 hour class (Ashley/Megan/Mariah/ Kelly)

For the BODYPUMP/ CARDIO CIRCUITS classes: This will be the Half Hour format.

For the ZUMBA® Fitness Red Party: Encourage all participants to wear red to the Hour long class.

Leave your money at home!! Sign up for our Leap Year Special on Feb 27, 28, 29th with no enrollment fee and your first payment won’t be until next month. Current members: refer a friend and drop your rate to $14.99 (member has to be at $19.99) or get a free month of dues. Can’t make it in on those days? Sign up on line at www.bestfitness.net and use the promo code Leap8084.

Saturday, February 11th, 2012
3:00pm-5:00pm
Niagara Square at Delaware Avenue Downtown Buffalo.

The strongman course will consist of:

• Pull a truck 100 feet
• Throw 2 empty, 2 half full and 2 full kegs into back of truck
• Run back to starting line
• Pick up 1 full keg , carry it to the truck, throw into back of truck
• Run back to starting line Pick up 2 sandbags attached to a rope, carry to truck, throw into back of truck
• 2 full sandbags attached to a rope will then we carried back and thrown into back of truck.
• Time stops once everything is in the truck

Joan from the Vitamin Shoppe was nice enough to drop off a ton of sample bags filled with protein powders, pre workout energy powders, post workout supplements.

We, at Best Fitness Tonawanda Club, went ahead and added some goodies of our own to the bags! Come find out what surprises we have in our bags… bring a friend and enter to win $5,000!! (and of course they can have a goodie bag too!)

On Tuesday, February 6th, House of Pain clothing company will be at Best Fitness in Tonawanda from 10am – 7pm. Steve from house of Pain will be here all day displaying MMA inspired workout attire for Men and Women , including tanktops, thin fitted t-shirts, sweatshirts, hats, and a ton more!

$100 coupon – 2 weeks left for deal!

We want to remind people that the $100 coupon for ALL Personal Training packages is available for 2 more weeks. Please see Jeremy or Dan for details.

Be sure to set up your complimentary fitness assessment available for all members at the Best Fitness Tonawanda locations. Don’t miss out on this once a year opportunity.

Come join Best Fitness for the Powder Keg Festival’s Strongman Competition!

Saturday, February 11th, 2012
3:00pm-5:00pm
Niagara Square at Delaware Avenue Downtown Buffalo

The strongman course will consist of:

• Pull a truck 100 feet
• Throw 2 empty, 2 half full and 2 full kegs into back of truck
• Run back to starting line
• Pick up 1 full keg , carry it to the truck, throw into back of truck
• Run back to starting line Pick up 2 sandbags attached to a rope, carry to truck, throw into back of truck
• 2 full sandbags attached to a rope will then we carried back and thrown into back of truck.
• Time stops once everything is in the truck

All competitors will receive Best Fitness apparel and a two week free membership to Best Fitness. The winner of the competition will win a one year membership to Best Fitness.

I wanted to send an email commending the great staff I have encountered at the Tonawanda location's playroom. I am a new member to Best Fitness. I bought a Best Fitness promotion off Living Social and thought I would try out your facility. I was a member of the Buffalo Athletic Club for 4 years but thought I would try something new.

One of the main reasons I was unhappy with the Buffalo Athletic Club was because I was uncomfortable leaving my 1 1/2 year old son in their playroom. It was the first thing I wanted to see when touring your facility. Gerry gave us our initial tour and I was very grateful he didn't they any high pressure sales pitches. I would've walked out if he had. He was very nice and informative. Right away I was impressed the the cleanliness of the playroom and the assortment of activities for the children. The first week I brought my son to the playroom I was so impressed how kind and attentive the ladies working there (Holly & Michelle). My son didn't cry at all and felt very comfortable. I am a stay at home mom and take 45 minutes a day to myself to workout. It is reassuring knowing they are in such good hands.

My 2 month living social membership is expiring and I just signed a 2 year contract with Best Fitness mostly because it is somewhere I can go workout and trust my son will be taken care of properly. Both of these morning playroom staff should be recognized for this in my opinion which is why I am writing tins email. I have let many of my friends know how nice your gym and playroom are.

Jackey Deschamps - 11/01/2011

Gym Location: Best Fitness Tonawanda, NY