Tonawanda Fitness

Leave your money at home!! Sign up for our Leap Year Special on Feb 27, 28, 29th with no enrollment fee and your first payment won’t be until next month. Current members: refer a friend and drop your rate to $14.99 (member has to be at $19.99) or get a free month of dues. Can’t make it in on those days? Sign up on line at www.bestfitness.net and use the promo code Leap8084.

Saturday, February 11th, 2012
3:00pm-5:00pm
Niagara Square at Delaware Avenue Downtown Buffalo.

The strongman course will consist of:

• Pull a truck 100 feet
• Throw 2 empty, 2 half full and 2 full kegs into back of truck
• Run back to starting line
• Pick up 1 full keg , carry it to the truck, throw into back of truck
• Run back to starting line Pick up 2 sandbags attached to a rope, carry to truck, throw into back of truck
• 2 full sandbags attached to a rope will then we carried back and thrown into back of truck.
• Time stops once everything is in the truck

Come join Best Fitness for the Powder Keg Festival’s Strongman Competition!

Saturday, February 11th, 2012
3:00pm-5:00pm
Niagara Square at Delaware Avenue Downtown Buffalo

The strongman course will consist of:

• Pull a truck 100 feet
• Throw 2 empty, 2 half full and 2 full kegs into back of truck
• Run back to starting line
• Pick up 1 full keg , carry it to the truck, throw into back of truck
• Run back to starting line Pick up 2 sandbags attached to a rope, carry to truck, throw into back of truck
• 2 full sandbags attached to a rope will then we carried back and thrown into back of truck.
• Time stops once everything is in the truck

All competitors will receive Best Fitness apparel and a two week free membership to Best Fitness. The winner of the competition will win a one year membership to Best Fitness.