Tonawanda Fitness

Joan from the Vitamin Shoppe was nice enough to drop off a ton of sample bags filled with protein powders, pre workout energy powders, post workout supplements.

We, at Best Fitness Tonawanda Club, went ahead and added some goodies of our own to the bags! Come find out what surprises we have in our bags… bring a friend and enter to win $5,000!! (and of course they can have a goodie bag too!)

On Tuesday, February 6th, House of Pain clothing company will be at Best Fitness in Tonawanda from 10am – 7pm. Steve from house of Pain will be here all day displaying MMA inspired workout attire for Men and Women , including tanktops, thin fitted t-shirts, sweatshirts, hats, and a ton more!

$100 coupon – 2 weeks left for deal!

We want to remind people that the $100 coupon for ALL Personal Training packages is available for 2 more weeks. Please see Jeremy or Dan for details.

Be sure to set up your complimentary fitness assessment available for all members at the Best Fitness Tonawanda locations. Don’t miss out on this once a year opportunity.

Come join Best Fitness for the Powder Keg Festival’s Strongman Competition!

Saturday, February 11th, 2012
3:00pm-5:00pm
Niagara Square at Delaware Avenue Downtown Buffalo

The strongman course will consist of:

• Pull a truck 100 feet
• Throw 2 empty, 2 half full and 2 full kegs into back of truck
• Run back to starting line
• Pick up 1 full keg , carry it to the truck, throw into back of truck
• Run back to starting line Pick up 2 sandbags attached to a rope, carry to truck, throw into back of truck
• 2 full sandbags attached to a rope will then we carried back and thrown into back of truck.
• Time stops once everything is in the truck

All competitors will receive Best Fitness apparel and a two week free membership to Best Fitness. The winner of the competition will win a one year membership to Best Fitness.